Chapter 3 : Grieving the old story

Chapter 3: Grieving the Old Story

 

Awakening often comes with unexpected loss - not just of beliefs, but of identity, certainty, and relationships. In this deeply honest chapter, Paula explores the quiet grief that comes with letting go of the life you once lived, and why this sacred mourning is a powerful part of transformation.

 

You'll hear:

 

* The unseen emotional toll of questioning everything you once trusted

* Why it’s normal to feel disoriented, disconnected, or alone

* What control used to give you - and how to release your grip with love

 

✨ This chapter’s practice:

Ho’oponopono - the sacred Hawaiian forgiveness prayer to help you gently release attachment to control and past versions of yourself.

 

📝 Journal Prompt:

What am I scared to let go of?

What does it give me?

 

💬 Share this with someone who's in the messy middle of becoming.

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