Chapter 2 : Are you going mad, or just waking up??

Episode 2: Are You Going Mad or Waking Up?

⏳ 18 minutes | 🎧 Now streaming

 

Have you felt like the world no longer makes sense - but you can’t explain why? You’re not going mad… you’re waking up.

 

In this episode, Paula gently guides you through the energetic signs of a spiritual or matrix awakening - and offers simple, soulful ways to stay grounded while your inner world shifts.

 

You’ll discover:

 

* The emotional, mental, and physical clues that you’re unplugging from the matrix

* Why everything feels confusing, lonely, or overwhelming at first

* Grounding practices to soothe your nervous system and reconnect with your truth

 

✨ This week’s practice:

3-2-1 Grounding Breath + barefoot on Earth

 

Journal prompt: When did I first begin questioning the system?

🎧 Available on Spotify, Apple Podcasts, and all major platforms.

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